Author: Eric

Blog Eric 

Chest Pain: When It’s an Emergency and When It Might Not Be

Chest pain is one of those symptoms that can make even the calmest person freeze for a second. It’s scary because we all associate it with heart attacks—and sometimes that’s exactly what it is. But chest pain can also come from your lungs, muscles, ribs, stomach, nerves, or even stress. The tricky part is that […]

Blog Eric 

How to Use Crutches Correctly (Fit, Stairs, and Common Mistakes)

Crutches look simple, but using them well is a skill. When they’re fitted wrong or used with sloppy technique, they can make you more tired, more sore, and—worst case—more likely to fall. When they’re fitted and used correctly, they help you stay mobile while protecting an injured leg or foot and keeping your healing on […]