Category: Blog

Blog Eric 

How Often Should You Do Sprint Workouts Without Overtraining?

Sprint workouts are one of those training tools that feel almost magical when they’re timed right: you get faster, leaner, more powerful, and your “engine” improves in ways that steady cardio can’t touch. But sprinting also has a reputation for biting back. A little too much, too soon, and you’re dealing with sore hamstrings, cranky […]

Blog Eric 

How to Plan a Social Media Content Calendar for an Event (Step-by-Step)

Events move fast. One minute you’re brainstorming themes and speakers, and the next minute you’re staring at the calendar wondering how it’s already two weeks out. A solid social media content calendar is what keeps your event marketing from turning into a last-minute scramble—especially when you’re juggling registration goals, sponsor promises, speaker requests, and a […]

Blog Eric 

How to Create a Nonprofit Social Media Strategy That Builds Trust

Trust is the real currency of nonprofit marketing. People don’t just “buy” a product from you—they buy into your mission, your integrity, and your ability to turn support into real-world impact. Social media can be your most powerful trust-building channel because it’s where supporters can watch your work unfold in real time, ask questions, and […]